An actual conversation I had with my therapist

Me: I am a weak person, I don’t think I can deal with this.
Therapist: What makes you think you’re a weak person?
Me: People say because I cry, I’m emotional and sensitive about certain things that makes me weak.
T: Have you ever met a person who hasn’t cried or wasn’t ever sensitive in his life?
Me: Umm… nope! They had their moments.
T: Exactly! Would you say your mother is a weak person?
Me: Of course not.
T: So, can we say that you are weak in certain moments because they are not in your control, and that doesn’t make you a weak person as a whole?
Me. Yes. Thank you.

Does this mean people don’t call me weak/sensitive anymore? Well, not. It is just that I no longer take it as an insult because now I know better. It says less of who I am than it says more of who they are as a person. The right people will see it as your strength 😉

I mean just look at Harry Styles or Timothee Chalamet! It’s these qualities that make them a hundred times more attractive. So here’s to being soft and sensitive!

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